For a long time I watered down the vibrant colors of my soul. I dressed myself in black and white. Neutrals so as not to be seen and then...

Creative journaling has been an integral part of my life for over two years now and it is becoming more and more of a joy and passion...

Getting a pedicure for the first time has taught me a valuable lesson in self care. And actually it wasn’t even getting the pedicure...

Betcha didn’t expect a whole story long enough for a blog post about my nips! Bet what you expected even less was that this story about...

I think when most people see the word wellness they automatically connect it with the physical. I know for the longest time I was one of...

These three things have really been speaking to my creative/wild side and I wanted to write out this post to further develop what's been...

Gratitude is such an important part of daily life! Everyday I write in my gratitude book that I call my, Moments in a Day book where I...